Essential Oils

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I have recently been introduced to essential oils and I am a believer! Let me tell you the ones I find to be most helpful:

Peppermint: for headaches

Breathe: which is a combination of:

• eucalyptus oil
• lavender oil
• peppermint oil
• ravensara oil
• rosemary oil
• tea tree oil
• thyme oil

Breathe aids in congestion. I like to rub it on my baby's chest and the bottom of their feet.

And I am currently using Deep Blue to help with lower back pain.

I think these are all heaven sent. Essential oils can often be found at your local health food store.